Social distancing has been a big challenge for our mental health during the pandemic. How can we continue our integration with the local community at times when we must limit our social contacts?
SIVO asked a group of mental health specialists who discussed the topic of social integration in the context of pandemic restrictions in the second part of the mental health video panel we organised. Here is what the experts recommend.
Find valuable information and self-help resources in the list provided by Dr Brandi Eijsermans from Optimal Wellness Global below.
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